Your Wellbeing
Psychologist in Madrid Specialized and Applied Neuroscience
In-person psychological support in Madrid and online therapy in English, Spanish, Russian and Ukrainian. An integrative, evidence-informed approach to anxiety, chronic stress, emotional difficulties, psychosomatic symptoms and relationship challenges.
About TZ Eustress: Psychology and Neuroscience in Madrid
I am Tatiana Zabolotnaya, a psychologist with a specialization in Intervention in Clinical and Healthcare Contexts, a psychotherapist, and a researcher specializing in Resilience, Stress, and Well-Being. For many years, I have helped people restore emotional balance by integrating psychotherapy, neuroscience, and non-invasive neuromodulation (tDCS and vagus nerve stimulation). My approach—unique in Spain—combines scientific evidence with therapeutic depth, offering noticeable improvements from the very first weeks. If you feel that your mind and body are living in a state of exhaustion or constant alertness, I help you move beyond that and build real, stable, and lasting well-being.
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FAQs
Frequently Asked Questions
You may benefit from psychological support if you are experiencing ongoing stress, anxiety, emotional difficulties, relationship challenges, sleep problems, or feeling overwhelmed in daily life. A psychologist can help you understand your situation, develop healthy coping strategies, and improve your emotional wellbeing through personalized therapy.
At TZ Eustress, psychological support focuses on understanding the causes of stress and anxiety while developing personalized strategies for emotional regulation, resilience, and wellbeing. Therapy approaches are adapted to each person's needs and goals.
Yes, online psychological consultations can provide effective support for many people. They offer flexibility and accessibility while maintaining a personalized therapeutic approach. The best format depends on your individual needs, preferences, and circumstances.
Adult ADHD assessment usually involves a detailed evaluation of attention patterns, behaviour, emotional regulation, personal history, and daily challenges. A professional assessment helps understand individual needs and identify appropriate support strategies.
Neuroscience-based therapy considers how the brain, emotions, thoughts, and behaviours interact. This approach helps create a deeper understanding of personal patterns and supports the development of practical strategies for emotional wellbeing and personal growth.
Yes, TZ Eustress provides psychological support for people living in Spain and international clients who need professional guidance. Consultations can be adapted to individual needs, including online sessions for greater accessibility.